Our Instructors

CELL 901-493-6695

Personal Trainer for 10 Years

Bachelor's Degree in Kinesiology from Mississippi State University with a Concentration in Health Fitness Studies

200hrs in Physical Therapy Clinical Setting

1 Year In Exercise Physiology/Research Setting

Supplemental Expert and Nutrition

Personally competed in 10 Bodybuilding Competitions

Coaching competitors for 6 Years

Have worked with individuals who have physical disabilities, comorbidities, and hormonal deficiencies.

Whether it be to drop a few pounds or to fully transform your physique, I would love to get you on track with your goals today. 

CELL 847-668-8917

BGFITNESS66@GMAIL.COM

My name is Britt, and I am a Certified Personal Trainer with ISSA. I started my journey at 300lbs and knew I needed to do something different in my life. I have been working out for over 15 years and still know I have new goals to achieve. The feeling I got when reached my first goal was amazing and I didn't want it to stop there. I kept going! I knew I wanted to help people change their lives and show them they CAN doit. My biggest thing for building a relationship with a client is to begin with a foundation. It is a process. My role in the partnership is to help motivate and keep on track for your success and achieve your personal goals. Be The Goal Getter!

15 Years of Experience

Nutrition

CPR Certified 

Goal Oriented

Strength and Conditioning

CELL 217-331-4871

Hey! My name is Stefanie and I am a NASM certified personal trainer. Before following my passion of working in the fitness industry and becoming a personal trainer, I worked as a social worker in many different settings for over 12 years. Working out has always been my biggest passion and I managed to lose a significant amount of weight twice within the last decade. I have experienced first hand the significant benefits a consistent workout routine and following a healthy diet can have, and made it my goal to help others achieve their fitness goals as well. I am patient, easy going and would love to be part of your fitness journey!

Email: fishermitchell@yahoo.com

Phone: 615-681-7384 (Text Only)

My name is Mitchell Fisher, a 60-plus-year-old Army veteran, IFBB Pro Men’s Master Physique bodybuilder, and certified personal trainer and nutritionist. I’m a specialist in bodybuilding, certified through the ISSA, and trained in CPR, AED, and First Aid. At M Fitness, I combine my expertise in training, nutrition, and military discipline to create personalized programs that help clients of all levels build strength, lose weight, and improve their overall health. Let’s work together to take your fitness and wellness journey to the next level!

EMAIL: justen.cofer@outlook.com

Cell : 850-582-2076

Justen Cofer, an ISSA-certified Personal Trainer and Powerlifting Coach with 20+ years of lifting experience. As an elite-level powerlifter with state records, world records, and “Best Lifter” awards, I bring the same dedication I’ve put into my own training to every client I coach.

My mission is simple: help people get stronger—physically and mentally. Whether you’re preparing for your first meet, chasing PRs, or just wanting to feel more confident in the gym, I’ll give you the tools, structure, and support to reach your goals.